15 Inspiring Meditation Podcasts

15 Inspiring Meditation Podcasts

When you’re first getting started with meditation, it can be kinda daunting. Even though meditation is meant to help you relax, focus, and find your calm center, most of us in Western cultures are also taught that there’s a right way to do it. You have to sit a...
Meditation Basics: A Busy Person’s Guide to Mindful Focus

Meditation Basics: A Busy Person’s Guide to Mindful Focus

Modern life has some pretty impossible standards. We’re all supposed to be able to do a thousand things, including juggling work, family, friends, and a side hustle or three, all while having an Instagram-ready home and perfect travel and food photos. It’s exhausting!...
Fast and Loose: 3 Ways Freewriting Will Upgrade Your Creative Career

Fast and Loose: 3 Ways Freewriting Will Upgrade Your Creative Career

You’re a pretty darn good writer. It’s true! Go ahead, pat yourself on the back—you’ve earned it! After all, you’ve written at least one book, you write on social media all the time, and you probably blog pretty regularly. You’ve got plenty of practice and you’re...
Hygge for Writers: 8 Tips to Get Cozy and Write Better

Hygge for Writers: 8 Tips to Get Cozy and Write Better

Odds are, if you’ve been anywhere on a lifestyle-oriented website recently—or just visited Pinterest or Instagram—you’ve heard of hygge. No, that’s not just a random collection of letters caused by your cat walking across the keyboard. Hygge (roughly pronounced...