by Kaelyn Barron |
As a university student, I hated dealing with citations. Writing the paper was stressful enough, never mind the hours it could take to properly format dozens of citations in the right style. But citations are an unavoidable fact of life for anyone doing research (that...
by Kaelyn Barron
There are thousands of self-help books written about it. Morning talk shows tell us we should try doing more of it. Celebrities gush about how essential it is to their daily routines. Yes, we’re talking about meditation. Maybe you’ve tried before but just...
by Kaelyn Barron
If you’re familiar at all with meditation, you’ve likely heard about mindfulness. In fact, if you check just about any social media platform right now, there’s surely someone raving about “being more present.” Although the two terms are often used interchangeably,...
by Kaelyn Barron
What do the world’s most successful people have in common? In most cases, their success was not a mistake. It required hard work, dedication, and perseverance. Another essential element? A solid morning routine. Morning Routines of Successful People How you start your...
