Author Ntathu Allen

Ntathu Allen Publishing

Ntathu Allen is a yoga and meditation teacher who inspires and supports busy women to experience more pleasure and delight in their lives. She offers simple yoga exercises and techniques you can do at home or at work to help you release worry, feel calmer, and be more creative and focused. She offers free blog articles on yoga, health, and spirituality with weekly subscriptions via her website

To learn more or follow her online at Facebook, Twitter or Instagram.

You can see all of Natathu Allen’s books on Amazon here.