8 Free VPNs for Your Digital Security

8 Free VPNs for Your Digital Security

You can use a VPN (virtual private network) to bypass geographic restrictions on websites, stream audio and video, and use streaming media like Netflix or Hulu. But most importantly, a VPN can also safeguard your online security by protecting your privacy whenever you...
12 Free Username Generators

12 Free Username Generators

Usernames for the web can be fun to create, but there’s actually a very important reason why all of your accounts —from your email to your bank—should use a unique username. Using the same username and password for all of your online accounts leaves you more...
48 Online Yoga Classes to Restore Your Body and Mind

48 Online Yoga Classes to Restore Your Body and Mind

Scientific research suggests that mindful practices such as yoga and meditation can “rewire” us at the molecular level. This means that they can heal and protect us from things like harmful addictions and mental health issues. Practicing yoga can be a great way to...
Catharsis: Definition and Examples from Literature

Catharsis: Definition and Examples from Literature

Have you ever exited a movie theater in tears, or gotten choked up by a powerful scene in your favorite book? Or perhaps you have a go-to list of sad songs that, for some strange reason, actually comfort you on a bad day? If you went to see that movie or hit...