10,000 Steps: How Far Do You Need To Go for Your Health?

10,000 Steps: How Far Do You Need To Go for Your Health?

Your desk chair is killing you. Staring at a screen for 8 hours a day will make you go blind. If you don’t get 10,000 steps a day, you’re going to explode. Your laptop has been hardwired so that if you type less than 50 words per minute, you’ll be electrocuted. …okay,...