Why Sitting Is Bad for Your Health and What To Do About It

Why Sitting Is Bad for Your Health and What To Do About It

“Sitting is the next smoking.” You may have heard this phrase already (and odds are you were probably sitting when you read it). Coined by Dr. James Levine, director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative and author of the book Get...
How to Write a Press Release that Gets Attention from Reporters

How to Write a Press Release that Gets Attention from Reporters

Every author dreams of having their books reviewed in top newspapers and magazines. Achieving this dream starts with writing a killer press release. That’s because a press release can open doors to the media. A well-written press release can grab a reporter’s...