Author Amy Grams

Author Amy GramsAmy Grams is a Nutrition Educator and Coach and founder of Nutrition Accomplished. She specializes in helping women over 40 who want to rev up their metabolism, relieve stress and revitalize their bodies and their lives.

Amy spent fifteen years climbing the career ladder in corporate finance before the effects of chronic stress and poor eating habits took their toll. After changing to a diet based on local, seasonal, unprocessed organic foods, her energy and health returned and her passion for nutrition was born.

Amy is an Honors graduate of Bauman College’s Nutrition Educator and Nutrition Consultant Programs, holds a BS in Business Administration from the University of California, Berkeley (go Bears!) and is a recovering spreadsheet-loving CPA (don’t bother asking her for help with your taxes though).

She is a soccer/baseball/basketball mom to an energetic elementary school boy and loyal servant to a 140 lb. English Mastiff named Allie. She makes her home in the gorgeous wine country of Sonoma County, California.

Her books include Rev Up Your Metabolism After 40, The Energy Cure, and There’s No Secret to Weight Loss After 40.