How to Get Rid of Insomnia

How to Get Rid of Insomnia

Insomnia will ruin your life if you ignore it. Maybe it doesn’t seem like that big a deal if you lay awake at night for only 45 minutes or so before you fall asleep. But sleep deprivation can increase your risk of catching all kinds of diseases, from heart...
Life Lessons from Game of Thrones

Life Lessons from Game of Thrones

Game of Thrones is one of the greatest TV series ever made, and the story holds many great life lessons for those wise enough to learn from the mistakes of others. Here are the 10 best life lessons from Game of Thrones. 1. Sacrifice Sometimes the right thing to do is...